Empower Your Menopause Journey
Professional, supportive, evidence-based menopause consultations — helping you take control of this important stage of life.
GUIDING Women Through Menopause
welcome to menopause and beyond with caroline
With 30 years of experience as a registered nurse—10 of those in Sexual Health—I’ve had the privilege of supporting people through many stages of their lives. As I enter the final chapter of my nursing career, I’ve chosen to focus on something very close to my heart: menopause care. I hold a BMS-accredited Menopause Care Professional C
With 30 years of experience as a registered nurse—10 of those in Sexual Health—I’ve had the privilege of supporting people through many stages of their lives. As I enter the final chapter of my nursing career, I’ve chosen to focus on something very close to my heart: menopause care. I hold a BMS-accredited Menopause Care Professional Certificate, ensuring my advice is always rooted in the latest guidance.
Having gone through menopause myself, I truly understand how challenging it can be to find the right support. Like many women, it took me time to recognise that the symptoms I was experiencing were linked to menopause. At the time, it wasn’t openly talked about, especially in the workplace. With the increasing pressure on GP services, long waits for appointments, and only a few minutes to discuss concerns, I—like so many others—struggled for months, even years, feeling unsupported and confused.
That lived experience has given me a deep compassion and understanding that, as professionals, we sometimes lose sight of. It has also fuelled my passion for helping other women navigate this important stage of life.
That’s why I created Menopause and Beyond with Caroline—to offer calm guidance, reassurance, and the support every woman deserves on her menopause journey.